Want a good night's slumber?

Well, according to a new study the answer is to decorate your bedroom blue.

The study of 2,000 British homes for Travelodge hotels reveals how a bedroom colour scheme can affect the quality and quantity of sleep!

The survey showed that Blue is the best colour for your bedroom if you want a good night's sleep.  Interestingly this colour scheme resulted in an average of 7 hours and 52 minutes' sleep each night.

So with a good night’s sleep only a click away what better reason to update your bedroom. At UK curtains and Interiors we have chosen our top blue bedding accessories to ensure you jump out of bed each morning ready for the day ahead.

Mirabel Aqua Bedding Collection

Luxury Bed Set

Abstract Blue Bedding Collection

Checkmate Blue Bedding Collection

Cambridge Blue Bedding Collection

Luxury Bed Set

by Louise, UK Curtains and Interiors